23 Apply 2019 : Plate

Pan fried chicken served with Hollandaise finishing sauce,  oven fries potatoes, steamed carrots, Brussels sprout and peas .

 Pancake with steamed apple and chocolate ice cream.

Fresh  tangelos and apples.

22 Apply 2019 : Blog

The wind is howling like in one of those horror movies, phwoo-oo, whee, whoosh! Yes it really is worth the effort to steam the apples so they are hot to serve with the pancake.

22 Apply 2019 : Plate

Pan fried pork medallion served with Hollandaise finishing sauce,  oven fries potatoes, steamed carrots, broccoli and peas .

 Pancake with steamed apple and chocolate ice cream.

Fresh  tangelos and apples.

21 Apply 2019 : Blog

Each winter seems to be colder than the last. This is not my imagination either because as weight is lost there is less fat to function as insulation.

Some elegant mathematics could express it as: “Less fat = feels colder easier.”

So am I going to complain about being so cold? Naturally, yes! However I am delighted that the amount of weight lost means that compared to some years ago, this year I need to wear more warm clothes.

21 Apply 2019 : Plate

Pan fried lean chicken served with Hollandaise finishing sauce,  oven fries potatoes, steamed carrots, broccoli and corn kernels .

 Pancake with steamed apple and chocolate ice cream.

Fresh  tangelos and apples.

20 Apply 2019 : Plate

Pan fried lean beef served with Hollandaise finishing sauce,  mushrooms, oven fries potatoes, steamed peas and corn kernels .

 Apple  crumble and chocolate ice cream.

Fresh  tangelos and apples..

20 Apply 2019 : Blog

I am approaching three quarters of a whole set of Apply collendar pages. That sure is motivating to complete the set. Having a whole set doesn’t have to mean the end my endeavour. Next Apply if want to I can always try to make more appealing collendar pages. There will be a year to inspect and cut out new images, including some of towels.

19 Apply 2019 : Blog

It seems strange to be concerned with losing too much weight, but some care is needed because sometimes that can happen without hardly any effort at all.

My goal is not to lose weight this Apply but to prevent too much weight from being added.

Some might be lost by accident because the combination of steamed cabbage, Brussels Sprout and pumpkin is such a very powerful method to control weight, even with including the commercial brand finishing sauce which I find invaluable to assist them to go down the tunnel. Even including eating the indulgent breakfasts. A few additional walks could also contribute to accidental weight loss.

Sometimes our bodies really do need some extra calories and we have to learn to take notice of this and judge how many. Perhaps an extra round of toast might be needed? Some more creamy soup? (No, not the extra chocolate ripes, nor the extra barbecue crisps, no!)

I think a few meals with carrots, corn and peas might be a tasty good idea for next week.

19 Apply 2019 : Plate

Pan fried lean pork served with Hollandaise finishing sauce,  oven fries potatoes, steamed cabbage,  Brussels Sprout and pumpkin.

Pancake with steamed apple  and chocolate ice cream.

Fresh  tangelos and apples.