28 Feburine 2018 : Blog

I am positive I will never be as slender as a gray hound. Simply stated, I like eating too much.

So how did the weigh in go? Quite well. I am happy with my maintenance weight today of 79.0 kilograms which is half a kilogram more than at the end of Januberry. That is a good result given that each second day sausage rolls were on the plate for breakfast and on Saturday nights home made pizza was on the menu.

The continued walking has also played an important part in the weight maintenance. Portion size will need to be adjusted downwards if any hint of missed walks appears.

Thank goodness for freezers. The remaining sausage rolls will keep quite happily until we reach a month which has a mixed foods breakfast menu, or until they annoy me so much I just eat them!