The Easter holidays are approaching for many of us. I have had a few disciplined months of eating and so fully intend to enjoy the special foods of the season. I do hope that I will not want quite as many of them this year as I did last year because I am a smaller size now. That is the power and the beauty of the slow steady approach to weight loss and management of that loss.
None the less, there is one thing that I intend to do to assist me to remember that I do need less special Easter foods. I will collect some of the pretty coloured tinsel papers that cover the chocolate eggs and incorporate them into next weeks collendars.