Sometimes it will be tempting to miss a walk, or a week of walks. If that happens I am not going to allow it much mental space. I know that the following week I can always improve. It is easy to better zero walks, right? Sure yes it is, even just one walk will be enough.
So if it is rainy, or snowing, or yesterday my umbrella grew wings and landed inside out, high in a tree, just out of my reach… so be it. Or perhaps I am very busy, due to circumstances beyond my control… also so be it.
What if the weather was beautiful, not a cloud (nor an excuse!) in sight? I just don’t feel like going for a walk. Well that is also a so be it. See what tomorrow brings.