I and my nose passed right on by some food shops on today’s walk. To resist those delicious aromas takes practise doesn’t it. I wished I had some rosemary to crush on my fingers and waft under my nose. Could that help? It is hard to say. Definitely worth trying.
One shop had a sign outside displaying meat pies. As well as making a mental note to myself that I am allowing myself all the pies I care to eat in July’s eating theme, I also knew that my lunch of toast and tomatoes would be filling and that it wasn’t too long to wait for it.
It is a real feeling of satisfaction to overcome all the sensory advertising of foods in the high street at eleven oclock in the morning and not walk into a food shop.