8 Apply 2019 : Blog

Pancakes are great value to assist slow weight loss. Each month we choose an eating theme that features a different fruit and that is the star of the pancake stage. Night after night, after night…

But not tonight! It would be reprehensible to have an Apply without some Apple Crumble. Here is the recipe adapted from the traditional. We don’t need to stew the apples because we have our culinary BFF (Best Friend Forever) steamer.

Apple Crumble

Peel, core and slice 8 apples and steam them for 15 minutes. Then place them in a casserole dish. Rub together 50 grams of butter, 3/4 cup self raising flour and 1/2 cup brown sugar so it looks like bread crumbs. Place the mixture on top of the steamed apples. Cook at 180 degrees for 25 minutes (try 20 mins for a fan forced oven). It makes 8 small serves.

It’s lucky the apple crumble freezes so well because after the novelty of it is over we will be quite keen to resume our usual pancake desserts, this month with steamed apples, night after night after night…