Each breakfast, like most of my breakfasts all year round do, consists of some oranges. I try to get lovely big ones or when they are not available at least have a few small ones. I want my breakfast to set me up well for whatever the day’s activities are.
On the non-pie breakfast days this month there is a perfect opportunity for me to eat a variety of spreads on toast or cereals, particularly the ones that are approaching the use by date of yesteryear.
I don’t want to turn into a skeleton either. I am quite happy to maintain my current weight for quite a while so it is useful to eat up all these essentially “leftover” foods, which do have a relatively high sugar content in them, now rather than during some other month.