Today we are Cherrymembering the role of a small task to assist lose weight and then to maintain the smaller body shape. The task for Parch has been to drink a glass of soda water, instead of tap water with each evening meal. It is different and enjoyable. The task is so trivially easy that it may be difficult to actually remember to do it. Include the soda water on the shopping list if it is not possible to purchase it whilst out on a walk.
Collendar 1 – 31 Mayndarin 2021